Mum's The Word! With Georgia Jones & Kelsey Parker

Alex Light on Stopping the Body Shaming Cycle

Alex Light is an author, entrepreneur, podcaster and all round bringer of body positivity for all! In this episode we work to break down the dieting cycle for new generations, discussing what we are being exposed to and how we can respond to unsolicited comments and work to be true to yourself. In an exclusive she also discusses her recent plans to future-proof her own fertility. TW// Eating Disorder Get in touch with us on your birth stories at askmumsthewordpod@gmail.com or on 07599927537----A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Each week Georgia &amp; Kelsey will be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting.We're all in this together, so why not join the club? …but remember, Mum's The Word!---A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.