#14: How To Add 7 Years To Your Life
Could a key piece of the longevity puzzle really be something as simple as more time with your friends? On this episode of Arnold's Pump Club, you'll hear about a study that almost sounds too good to be true because it appears so simple. But the science of social interaction is a lot stronger than many of the most popular health hacks. You'll also hear a motivational tale from someone who hit bottom and bounced back, and there's a new simple, healthy recipe from Arnold's Chief of Staff.
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://schwarzenegger.ck.page/19c6c79315
Production and Marketing: https://penname.co/
