The Epilogue show - Cold Showers

The ladies return to talk about if they have continued with the practice since they did it for the show a while back. In wellness news; Gwyneth has not only won her court case but launched a new Goop sex account to teach fans of Goop all about sexual pleasure. Obviously Lauren and Nicole waste no time diving in. If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices