Well Far: The Running Podcast

Bonus Episode - Why I Run

Hey guys! If you miss the longer Well Far shows, we have a great podcast to recommend for you today! The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between.  The hosts are the brilliant Erin Azar who became a TikTok sensation when she documented her running journey and Ayo Akinwolere, a broadcaster and world record-breaking swimmer, who at one stage could do a half-marathon, but has since relaxed into a casual runner. Together, they meet a whole world of different runners to find out why they run.  Click <a href="https://podcasts.apple.com/gb/podcast/why-i-run/id1610711847" rel="noopener noreferrer" target="_blank">here</a> to listen to Why I Run Click <a href="https://www.wingsforlifeworldrun.com/en" rel="noopener noreferrer" target="_blank">here</a> to sign up for The Wings for Life World Run Click <a href="https://podcasts.apple.com/gb/podcast/well-far-daily/id1651212526" rel="noopener noreferrer" target="_blank">here</a> to listen to my daily running podcast Well Far Daily (Shameless plug!) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.