Arnold's Pump Club

#17: How To Lose 5 Pounds In Your Sleep

Some health headlines just piss you off because they sound so ridiculous. The title of this podcast includes a perfect example but with a catch -- it's actually true. In this episode of Arnold's Pump Club, you'll learn how you can actually sleep away 5 pounds. You'll also discover the real benefit of training partners, and Arnold will share 5 foundational principles of good health. 
 
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: <a href="https://schwarzenegger.ck.page/19c6c79315">⁠https://schwarzenegger.ck.page/19c6c79315⁠</a>
 
Production and Marketing: <a href="https://penname.co/">⁠https://penname.co/</a>

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.