Abundant Ever After with Cathy Heller

Dr. Shefali on How to Have a Radical Awakening & Move into a Thriving Mentality

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into your expansiveness, why you shouldn't try to do everything, how to let go of the illusion of your identity, and how to shift from a victim's mentality into a thriving mentality.

- Join Cathy's Free 5 Day Challenge, May 8-12th! Cathyheller.com/abundant

- Follow Dr. Shefali on Instagram @doctorshefali
- Get your copy of Dr. Shefali's books, A Radical Awakening and The Parenting Map 
- More of Dr. Shefali's other books, courses, and conscious parenting coaching at https://www.drshefali.com/
- Dr. Shefali's Luminous group (that she co-leads with one of our amazing students, Suzi Lula!)

Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. 

This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day. 

You've got so much to contribute and Cathy is here to help you do it. 

Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. 
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