Train Happy Podcast

Challenging what ED Recovery Means with Molly Smith

TW// Eating Disorder At just 19, Molly has become the host of the Weigh Up Podcast on BBC Sounds where she discusses eating disorders and challenges what recovery really means. She opens up to discuss some of the most vunerable points in her life, and what she has learnt from her guests in the process of making the podcast. We also chat social media's effect on our mental health and discuss what the future could look like for those in their teens. You can find the Weigh Up Podcast on BBC Sounds.Or on instagram @mollyerinsmith Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 trainhappypodcast@gmail.com ⁣07599927537⁣Get The Train Happy Journal: ⁣UK 🇬🇧 <a href="https://tinyurl.com/kw65s63c" rel="noopener noreferrer" target="_blank">https://tinyurl.com/kw65s63c</a>⁣US 🇺🇸 <a href="https://tinyurl.com/rje4vcwd" rel="noopener noreferrer" target="_blank">https://tinyurl.com/rje4vcwd</a>⁣International: <a href="https://tinyurl.com/2a3dsvhb" rel="noopener noreferrer" target="_blank">https://tinyurl.com/2a3dsvhb</a>---A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.