How to help your child to sleep with Night Ninja Lisa Lamb

Sleep. It’s probably the one thing we parents discuss constantly and the thing we dread about having a newborn. Sleep like a baby? We have no idea why we say that when every bleary eyed parent knows that babies don’t sleep through the night! So how can we help our children get to sleep, whether they are babies, toddlers, school-kids or teenagers? This week’s guest is sleep consultant Lisa Lamb, better known as the Night Ninja, she shares loads of tips for helping everyone in the family get a good night’s rest. You can read more of Lisa’s advice on the Birmingham Live website and on the Brummie Mummies facebook page and via Lisa’s website nightninja.co. The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe Chamberlain Produced and edited by Matt Millard