Private Parts

#16 Private Moment - Caggie Dunlop: dealing with toxic behaviour patterns

It’s Monday and we’re BACK with another Private Moment. To mark Mental Health Awareness Week, today’s episode is from fellow ex-MICer Caggie Dunlop, where she candidly spoke to Jamie and Alex about a number of topics surrounding mental health. In this clip, they discuss negative and toxic behaviour patterns and how to overcome these, being a perfectionist, self sabotage, imposter syndrome and that annoying voice in your head that just won’t go away. We hope you enjoy, and if you want to go back through the archives and listen to this amazing episode again, be sure to check it out <a href="https://open.spotify.com/episode/33VuSVRqBtmI2O3q5sWKi8?si=wJChZAQ2QDW_sF6Xc-vrwA" rel="noopener noreferrer" target="_blank">here.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Join Tom Lucy and Liv Bentley each week as they read from their diaries, revealing the most intimate and sordid details of their lives, from personal stories to naked truths. Expect the unexpected with Private Parts. Private Parts is produced by Spirit Studios. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.