RunPod

Suzanne Shaw

Today Jenni is joined by singer, actress and "running challenge guru" Suzanne Shaw! Suzi started running in a bid to improve her mental health and lifestyle, and now she considers this form of exercise to be her idea of luxury.Next week Suzanne is doing 4 Ultra Marathons in 4 days to raise money for the amazing charity 'Mind'. The '4' in 4 days is to represent that 1 in 4 people suffer with their mental health in some kind of way, and we think what she's doing is amazing.You can donate by going to: www.justgiving.com/page/suzanneshawLooking to buy a RunPod Tshirt? Go here: Linktr.ee/runpod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.