Abundant Ever After with Cathy Heller

Mike Rucker on How to Create a Fun Habit & Change Your Life with Joy and Wonder

How can life be more fun? Mike Rucker, PhD, organizational psychologist, behavioral scientist, author, and creator of The Fun Habit is on a mission to help people invite more joy and wonder into their every day. He shares how to intentionally add more fun in your routine and actually stick to it, how the pursuit of happiness can improve your physical and psychological wellbeing, and how you can have both a meaningful life and a joyful life.

- Come to Cathy's retreat June 25-27 in Florida! Cathyheller.com/retreat

- Get Mike's book The Fun Habit from his favorite indie bookstore, Scuppernong Books https://bit.ly/funhabit
- More of Mike's writing on the science of fun at https://michaelrucker.com/
- Follow Mike on Instagram @thewonderoffun

Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. 

This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day. 

You've got so much to contribute and Cathy is here to help you do it. 

Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. 
Subscribe to Abundant Ever After and share the show with someone who needs to hear it.