Arnold's Pump Club

#34: The Only Competition That Matters

Many people like to ask, "Why do you compete?" But the more important question is, "Who are you competing against?" In this episode, Arnold discusses what most people misunderstand about competition, and how to reset your focus for not just better results, but also more happiness and self-fulfillment. You'll also learn about a new study that might finally solve the question about the best time of day to workout. 
 
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.