Another Mother Runner

Plant-forward Cooking w/ Love & Lemons' Jeanine Donofrio

Vegetarians and omnivores alike will eat up this episode (!): Jeanine Donofrio, creator of Love &amp; Lemons and author of the new cookbook entitled Simple Feel Good Food, talks with hosts Sarah and Katie about eating and cooking plant-forward meals. Jeanine details: 
-the two camps of cooks and how recipes can cater to them; 
-how to make three distinct meals from many of the same fresh ingredients; 
-the joys of a CSA box of veggies; 
-numerous savory breakfast options; and, 
-an homage to tempeh!
 Co-host Katie shares a recent athletic triumph before guest Jeanine joins around 9:46. Listen all the way through to hear Coach Liz talk about these booksin Miles of Books. Head here for our BAMRbassador application. 
 
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!