#36: Arnold's Word of Caution

There's something Arnold has never understood about the diet industry. It’s not discussed very often, but it’s a big reason so many people don’t see the results they want. The industry is too damn negative, and the plans you’re given are too damn complicated. Consider this his word of caution: that combination is doing far more harm than you realize, and walking away from it can be one of the healthiest decisions you make.