Maintenance Phase

BONUS: The Conservative Diet Books of Yore

We&amp;aposre taking a much-needed break this week so to tide you over here is one of our bonus episodes! Support us:<a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a><a href="https://paypal.me/maintenancephase">Donate on PayPal</a><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a><a href="https://www.aubreygordon.net/myths">Buy Aubrey&amp;aposs book</a><a href="https://podcasts.apple.com/us/podcast/if-books-could-kill/id1651876897?ign-itscg=30200S&amp;ign-itsct=podcast_box">Listen to Mike&amp;aposs other podcast</a>Thanks to <a href="https://freesound.org/people/Doctor_Dreamchip/">Doctor Dreamchip</a> for our lovely theme song! <a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a>

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.