TLM Radio

Why Do Peoples Challenges Seem To Be Getting More Extreme? Is This A Problem For CrossFit?

TLM Radio is a health and fitness-themed podcast that breaks down current topics and information about living a happier healthier life. Join John &amp; Leon AKA The Lean Machines as they navigate the often confusing and contensted world of health, exercise &amp; happiness. In this weeks podcast we are discussing LOTS, from controversy around the CrossFit semi finals and discrepancies with assualt runners seeming to give people an unfair advantage to the pressures of social media for us to do BIGGER &amp; more outrageous challenges to feel seen or raise awareness. Want to be coached by us? Find out more <a href="https://theleanmachines.com/coaching/">Here</a>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!