Stompcast

Pt 3: Are Sexuality Labels Helpful? with Anna Richardson

In the final part of this stomp, Anna Richardson and Dr Alex George discuss labels and how they can be seen to both help and hinder people.  Anna explains how she has learnt to self-identify, shed expectations and prevent herself from being pigeonholed as well as how she’s found the courage to embrace change. Plus, Dr Alex shares a secret talent and the health fact of the week with a sad statistic about body image. Follow <a href="https://www.instagram.com/annarichardso/">@annarichardso</a> and listen to Anna’s brand-new podcast <a href="https://link.chtbl.com/Anna">here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.