Nothing much happens: bedtime stories to help you sleep

The Waves at Night

Our story tonight is called The Waves at Night and it’s a continuation of last week’s story, still set at the cottage on a warm day. It’s also about poppies blooming by the roadside, a journal waiting beside the glider on the porch, and sleeping with the windows open as the waves roll in on the beach.  We give to a different charity each week and this week we are giving to <a href="https://outrightinternational.org/">Outright International</a>. Working together to promote LGBTQIA+ rights and equality through advocacy campaigns and legal support. <a href="https://outrightinternational.org/">https://outrightinternational.org/</a> Subscribe to our Premium or Premium Plus feeds for ad-free and bonus episodes <a href="https://nothingmuchhappens.supportingcast.fm">https://nothingmuchhappens.supportingcast.fm.</a> Get more coziness at <a href="https://www.nothingmuchhappens.com/">https://www.nothingmuchhappens.com/</a><a href="https://bit.ly/Nothing-Much-Happens" rel="payment">Purchase Our Book: https://bit.ly/Nothing-Much-Happens</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens