Athletic Alchemy - Unleashing the Giant with John Welbourn
John Welbourn – ex-NFL star, powerlifter, CrossFit Games competitor, entrepreneur, and the creative force behind the game-changing program Power Athlete.
John's storied career spans decades and disciplines, making him a legend in the realm of athletics. After his impressive 10-year stint in the NFL, he's used his passion for fitness and his wealth of experience to empower thousands of athletes and fitness enthusiasts across the globe.
John takes us behind the scenes of his journey from his first football match to the highest echelons of professional sports, and beyond. We talk about the psychology of high-level performance, the essence of mental toughness, and the science behind effective training techniques. John's approach to training is about more than just lifting heavy weights – it's about developing a mindset of excellence, resilience, and perpetual growth.
If you are looking for practical insights to help you elevate your performance and maximize your athletic potential, you have come to the right place.
Power Athlete: https://powerathletehq.com/
Dragon Slayer: https://powerathletehq.com/dragonslayer/
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