TLM Radio

Food For Thought - What Goes Through Your Head When Making Food choices & Why?

TLM Radio is a health and fitness-themed podcast that breaks down current topics and information about living a happier healthier life. Join John &amp; Leon AKA The Lean Machines as they navigate the often confusing and contensted world of health, exercise &amp; happiness. In this weeks podcast we are spending a modest amount of time talking about food choices and why we make them. We'll even take you on a mental walk through of our weekly supermarket food shop 😂 As well as all the usual tangents and rambles  Want to be coached by us? Find out more <a href="https://theleanmachines.com/coaching/">Here</a>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!