RunPod

Dr Hazel Wallace BSc MSc MBBCh

Jenni is joined by Medical Doctor, Nutritionist and Women's Health Advocate - Dr Hazel Wallace, aka The Food Medic.Hazel is also a Personal Trainer, Author, Blogger and Podcaster who has an incredible following on Social Media @thefoodmedic - giving her followers the important advice they need about being their healthiest and happiest selves whilst cutting through the confusing information we find online.Today's episode is an incredible one - packed with nutrition and health advice to make you a better and more informed runner!www.thefoodmedic.comLooking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.