Taylor James | The Power of saying 'No' and the life-changing benefits of self belief.

Taylor James is the host of award-winning podcast Waffle Shop and in this conversation we get extremely deep. What we both have in common is an inability to hold back when it comes to discussing our own mental health so buckle up as we navigate the depths of depression, clawing your way back to becoming a person you like, trying to not be such a sensitive soul and much more.

Taylor also opens up about his sexuality and the things in life that have held him back, even if they only existed in his own head. He also shares how life changed in an instant when a routine operation changed his mother's life forever meaning that he had to make life or death decisions.

It's deep, it's emotional and we hope it's helpful.

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