The Motherkind Podcast

MOMENT | Why we all struggle to set boundaries and how to practice them with Terri Cole

This week's Motherkind moment is with the incredibly Terri Cole, a licensed psychotherapist, global leading relationship expert and author of the best-selling book Boundary Boss.

Terri’s mission is to empower as many people as possible to stop living out learned boundary behaviours that don’t serve them.

Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.