Commune with Jeff Krasno

194. Lesson: How to Deal with Insecurity with Sadhguru

Today's episode is an excerpt from Sadhguru’s Commune course, Wisdom of the Mystic, which is filled with Sadhguru’s insights on joy, suffering, and the full spectrum of human experience. You can enjoy this program free for 5 days at onecommune.com/wisdom. This particular lesson digs into the realm of our deepest insecurities. We live every day as if we are going to live forever, but the truth is that we are mortal. As Sadhguru explains, if you really come to accept your mortality, your insecurity will no longer exist. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune.

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.<br/><br/>Learn more at <a href="https://www.onecommune.com" rel="noreferrer noopener" target="_blank">onecommune.com</a>.