Arnold's Pump Club

#49: They Want to Make Money From Your Anger

This isn't your typical diet conversation. Arnold wants to discuss your information diet, and why the amount of negativity you're consuming is dangerous for your mindset and your health. It's time to focus on addition by subtraction and take action. You'll also learn about a study that reveals why a common cool down method might be bad for your recovery. 
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: <a href="https://schwarzenegger.ck.page/19c6c79315">⁠https://schwarzenegger.ck.page/19c6c79315⁠</a>
 
Production and Marketing: <a href="https://penname.co/">⁠https://penname.co/</a>

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.