No Shame In A Gain

199: Syn Free Ice Cream

Can you still lose weight when going shopping without a list? Has Jo found a way to make syn free ice cream? Why does Katy think her diet will get back on track with the help of a corset? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href="https://www.patreon.com/secretslimpod" rel="noopener noreferrer" target="_blank">https://www.patreon.com/secretslimpod</a> or find us on the Patreon app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.