The Motherkind Podcast

Motherkind community: Debra's story

Welcome to our community episode, where we feature mothers from our community to talk about their highs, lows, challenges and everything in between in motherhood.

I'm chatting to Debra this week, who shares how she was blindsided by motherhood and how she overcame anxiety and intrusive thoughts to feel quite differently today.
 
**Trigger warning** If you think hearing about intrusive thoughts is more harmful to you than helpful, please skip this one.
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I really hope you love this new format, and if you’d like to come on the podcast, then please email: angie@motherkind.co with your story.

Debra can be found on Instagram @roar_birthing
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Special thanks to our sponsor
Athletic Greens: Visit https://athleticgreens.com/motherkind for a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase.
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Continue the conversation
Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.