Train Happy Podcast

Accommodating ALL Bodies with Louise Green

The amazing Louise Green aka @louisegreen_bigfitgirl joins us this week to discuss the amazing changes she is making in the fitness and education space, including working from weight neutrality, the weight bias, intimidation in the gym and how we can sell holistic health and wellbeing. You can find Louise @louisegreen_bigfitgirl Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 trainhappypodcast@gmail.com ⁣07599927537⁣Get The Train Happy Journal: ⁣UK 🇬🇧 <a href="https://tinyurl.com/kw65s63c" rel="noopener noreferrer" target="_blank">https://tinyurl.com/kw65s63c</a>⁣US 🇺🇸 <a href="https://tinyurl.com/rje4vcwd" rel="noopener noreferrer" target="_blank">https://tinyurl.com/rje4vcwd</a>⁣International: <a href="https://tinyurl.com/2a3dsvhb" rel="noopener noreferrer" target="_blank">https://tinyurl.com/2a3dsvhb</a>---A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.