Self Care Club

Essential Oils

This week Lauren and Nicole check out essential oils.
With thanks to their expert of the week Joanna Chososh.
Joanna is an essential oil advocate, passionate about the power of plant based healing and the positive effects they have on your physical, mental and emotional wellbeing. She uses crystals and essential oils to enhance your everyday wellness. Her website is essentiallyjoanna.co.uk @essentially_joanna
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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show.  Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves.  Welcome to the Club. 
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