The Motherkind Podcast

MOMENT | The power of good gut health and how to achieve it with Dr Megan Rossi

Welcome to this week's moment episode of the Motherkind podcast. I am so happy you are here. Thank you for pressing play and listening.
This week features a clip from my episode with Dr. Megan Rossi, who is a registered dietician with an award-winning PhD in gut health. A leading Research Fellow at King’s College London. 
We talk about gut health and how your family's microbiome is shaped. Do you know the importance of your gut health? I hope this episode answers that for you. 

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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.