Arnold's Pump Club

#53: The Most Overlooked Aspect of Health

<p><br/>Arnold would like a word with you. On today's episode, he discusses the aspect of your health that you're most likely overlooking. And why he feels it's important for you to take action immediately. Arnold will also share a great recovery technique that everyone ignores. And you'll learn about the best ways to protect your metabolism. </p>

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.