The Psychology of your 20s

108. The psychology of gaslighting

The term 'gaslighting' has grown in popularity in recent years and become part of our shared psychobabble, giving our generation the language to describe a pattern of behaviour that has existed for centuries. This week on the podcast, we explore a recent story in the media on gaslighting and dive into what gaslighting actually means from a psychological perspective. We explore the origins of the term, how it references pop culture, the six behavioural patterns adopted by gaslighters and the links to narcissism and pathological lying. We also discuss how to identify this behaviour, detach from these individuals and move forward from the emotional hangover created by gaslighting. All that and more, listen now!  Subscribe to our Patreon: <a href="https://patreon.com/ThePsychologyofyour20s">https://patreon.com/ThePsychologyofyour20s</a> The article mentioned: <a href="https://www.asanet.org/wp-content/uploads/attach/journals/oct19asrfeature.pdf">https://www.asanet.org/wp-content/uploads/attach/journals/oct19asrfeature.pdf</a> See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
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