Postcards From Midlife

Beat sugar cravings, lose weight & boost energy with the Glucose Goddess

For the Series 9 finale, Trish &amp; Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing your glucose levels will enhance every single part of your health, from sleep, energy, cravings and mood, to letting your hormones do their thing. And there are only four simple diet and lifestyle changes to do it - simple. Buy her book The Glucose Goddess Method <a href="https://www.amazon.co.uk/Glucose-Goddess-Method-four-week-cravings/dp/1915780004/ref=asc_df_1915780004/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=641622585564&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16091641470533057159&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9045999&amp;hvtargid=pla-1966913292130&amp;psc=1&amp;th=1&amp;psc=1" rel="noopener noreferrer" target="_blank">here</a> Plus: showing our daughters how to stand up to sexism; brain fog bloopers &amp; the mullet strikes back Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.