Nobody Panic

How to Understand ADHD - Part 2

There's more! In the second part of this two-part episode, Stevie and Tessa discuss changes, improvements, tips, tricks, medication and the greater understanding of herself Tessa has developed since her diagnosis. Obviously every journey is personal, but hopefully there's some thoughts and ideas here if you think ADHD might be affecting you, or you're living with/working with/in love with someone who has it. Subscribe to the Nobody Panic Patreon at <a href="https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic" rel="noopener noreferrer" target="_blank">patreon.com/nobodypanic</a> Want to support Nobody Panic? You can make a one-off donation at <a href="https://supporter.acast.com/nobodypanic" rel="noopener noreferrer" target="_blank">https://supporter.acast.com/nobodypanic</a> Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. <a href="https://open.acast.com/public/patreon/fanSubscribe/7306183" rel="noopener noreferrer" target="_blank">Be part of the Nobody Panic Patreon gang</a>Support this show <a href="http://supporter.acast.com/nobodypanic" rel="payment" target="_blank">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Produced by <a href="https://www.plosive.co.uk/" rel="noopener noreferrer" target="_blank">Plosive</a>. Photos by Marco Vittur, jingle by David Dobson. <a href="https://open.acast.com/public/patreon/fanSubscribe/7306183" rel="noopener noreferrer" target="_blank">Be part of the Nobody Panic Patreon gang</a>Support this show <a href="http://supporter.acast.com/nobodypanic" rel="payment" target="_blank">http://supporter.acast.com/nobodypanic</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.