The Motherkind Podcast

Re-release MOMENT | How to help our children deal with their feelings with Rupert Spira

Hi everyone and welcome back to The Motherkind Podcast. I’m so happy you’re here. This moment episode is a re-release with writer and spiritual teacher Rupert Spira.

Rupert said something I can’t stop thinking about since our recording, he said that:
The most important thing we can do as parents is to model how we handle emotions and that that's way more powerful than anything we could ever teach or say.

I think you’re going to really enjoy this moment episode. As always we continue the conversation over on Instagram @zoeblaskey
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.