Stompcast

Pt 3: What support would Stacey Heale have wanted when her husband died?

In the final part of this Stomp, Stacey explains why you shouldn’t worry about intruding when someone is experiencing a loss and how she felt about the people who didn’t show up.  Stacey and Alex ponder the power of voice notes, the importance of knowing that ‘this too shall pass’ and Alex shares the health fact of the week which shows the impact of bottling in your feelings.  Follow Stacey <a href="https://www.instagram.com/stacey_heale/" rel="noopener noreferrer" target="_blank"> @stacey_heale</a> LINKS:<a href="https://www.childbereavementuk.org/" rel="noopener noreferrer" target="_blank">Child Bereavements </a><a href="https://www.tcf.org.uk/" rel="noopener noreferrer" target="_blank">The Compassionate Friends</a><a href="https://www.thegoodgrieftrust.org/" rel="noopener noreferrer" target="_blank">The Good Grief Trust </a>   Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.