Another Mother Runner

Skincare for Runners

Listen to this episode to learn solutions for all your skin-related issues and concerns—no topic is TMI or off-limits! The guest is Brooke Jackson, M.D., a board-certified dermatologist, 10x marathon runner, and author of the recent book Skincare for Runners. Prompted by Sarah and co-host Britany Williams, Dr. Jackson offers up:
-solutions for post-run heat rash and hives; 
-loads of sun-protection insight + (scared-straight!) wisdom; 
-best practices for sunscreen application; 
-deodorant and antiperspirant recommendations; and, 
-save-the-toenails guidance. 

This repeat episode originally ran in April 2022; the intro chitchat, however, is a new conversation with co-host and new mom Britany Williams. The guest joins the show around 17:48.
 
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!