Stompcast

Pt 2: Cook For Your Mental Health with BOSH!

In part 2, Henry, Ian and Dr Alex discuss why cooking doesn’t have to be a chore and how it can actually be a positive influence on your wellbeing.  Henry and Ian explain how they went from no formal cooking experience to selling over a million cookbooks, what goes into making their mouth-watering videos and the inspiration behind their new vegan cookbook that’s all about meat.  Follow <a href="https://www.instagram.com/bosh.tv/?hl=en" rel="noopener noreferrer" target="_blank">@bosh.tv</a> and buy their brand new cookbook <a href="https://www.waterstones.com/book/bosh-meat/henry-firth/ian-theasby/9780008639488" rel="noopener noreferrer" target="_blank">BOSH! Meat.</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.