The Psychology of your 20s

117. The psychology of trauma ft. Dr MC McDonald

Trauma seems like a bit of a black box at times, something that we all experience as part of our life journey as humans but surrounded by a lot of misinformation. In this episode, we are joined by our guest, Dr MC McDonald, author of The Trauma Response Is Never Wrong to break down all of the science and psychology behind why we react to trauma the way we do, suppressed memories, what actually counts as 'traumatic' and the impact of trauma on our body. We also explore some of the more unexpected traumas we encounter and attempt to answer the question "will I ever heal from my trauma?". All that and more in this episode.  Follow Dr MC: <a href="https://www.instagram.com/mc.phd/">https://www.instagram.com/mc.phd/</a> Purchase her book here: <a href="https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846">https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846</a> Follow me: <a href="https://www.instagram.com/thatpsychologypodcast/">https://www.instagram.com/thatpsychologypodcast/</a>  Patreon: <a href="https://www.patreon.com/ThePsychologyofyour20s">https://www.patreon.com/ThePsychologyofyour20s</a> See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
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