Commune with Jeff Krasno

489. Commusings: The Aikido of Love by Terry Dobson

In today's episode, Jeff reads the late Terry Dobson’s essay The Aikido of Love which explores the "No Sword School" – a philosophical approach to martial arts, particularly those from Japan, of non-attachment and adaptability. Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at <a href="http://onecommune.com/" rel="noreferrer noopener" target="_blank">onecommune.com</a> Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at <a href="http://onecommune.com/trial" rel="noreferrer noopener" target="_blank">onecommune.com/trial</a> This podcast is supported by: InsideTracker This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting <a href="https://insidetracker.com/drg" rel="noreferrer noopener" target="_blank">https://insidetracker.com/drg</a>

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at <a href="https://www.onecommune.com" rel="noreferrer noopener" target="_blank">onecommune.com</a>.