Arnold's Pump Club

#73: The New Anti-Depressant

In this episode, Arnold turns back the clock 55 years to discuss one of the most transformational experiences of his life. And he explains why his experiences when he first came to American shaped the person he is today. You'll also learn about new research about a powerful anti-depressant that could be even more effective than traditional treatments. 
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: <a href="https://schwarzenegger.ck.page/19c6c79315">⁠https://arnoldspumpclub.com/</a>
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.