The High Performance Podcast

The price of high performance

A common thread that runs throughout the hundreds of conversations on this podcast is the idea of sacrifice. In this episode, Jake and Damian explore what the price of high performance really looks like. Although success looks great on the outside, it can come at the cost of collateral damage and difficult decisions. Looking back on their conversation with Dame Kelly Holmes, when she shared the impact sacrificing her mental health to be at the top of her game had. They reflect on their discussions with Stephen Hendry, Rylan Clarke and Sir Ian McGeegan on the consequences of their drive to success. Episodes mentioned:Eddie Jones: https://pod.fo/e/b7048 Dame Kelly Holmes: https://pod.fo/e/1abee Jonny Wilkinson: https://pod.fo/e/9cca4 Stephen Hendry: https://pod.fo/e/c12f9 Rangan Chatterjee: https://pod.fo/e/115f19 Rylan Clark: https://pod.fo/e/15d984 Sir Ian McGeechan: https://pod.fo/e/da9c4 Richard Dannatt: https://pod.fo/e/c6a61 Download The High Performance App by clicking the link below and using the code: HPAPP

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. ** Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.  You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists. Simply click here or search High Performance in the App store to get started.