Healthy Anger & Saying No with Gabor Maté

Chelsea is joined by Gabor Maté to talk about the power of the mind-body connection, why ADHD is a natural response to childhood trauma, and why not saying ‘no’ can be toxic for your health.  Then: A meditator finds she can’t quite shut the world off when she tries to quiet her mind.  A mom of two kicks her husband out when she discovers he’s cheating.  And the importance of healthy anger in processing trauma is revealed.

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Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com

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Executive Producer Catherine Law

Edited & Engineered by Brad Dickert

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