The Food Medic

S10 EP1 How to eliminate excuses and start achieving your goals with Marie Forleo

In this episode Dr Hazel is joined by h<a href="https://www.marieforleo.com/" rel="noreferrer noopener" target="_blank">ost of MarieTV, Entrepreneur &amp; Philanthropist</a>, Marie Forleo. Her #1 New York Times best-selling book, Everything is Figureoutable is available now.<br/>This episode covers: <br/>How to get out of your way when it comes to being consistent with our goals and habits.Eliminate the “I don’t have time excuse” with this one practice.Understanding fear vs intuition when it comes to decision makingGetting clear on your goals and letting go of old ones.How to stop caring about what other people think.Why you should “start before you’re ready”<br/>Interested in more content like this? Check out <a href="http://www.thefoodmedic.co.uk" rel="noreferrer noopener" target="_blank">www.thefoodmedic.co.uk </a>

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.