Dan Does the Impulsivity Test with the Cocaine Hypnotist
Dan hands the reins over to addiction specialist Elliot Wald in this episode. They delve into the changes in Dan's social circle, his mental resilience strategies like boxing, and how Dan's trust had to be rebuilt with his wife Shelley. Elliot administers an impulsivity test to Dan, scoring him at a sky-high 92! They also discuss why addiction is a form of "escapism," the importance of remembering your worst moments, and how to view compulsion versus repulsion.
KEY TAKEAWAYS
At 303 days sober, Dan has had to stop spending time with a lot of his older friends, focusing just on his wife Shelley and kids. Dan finds boxing and cold water dips build mental resilience against addiction's "impulsivity." To rebuild broken trust, Dan advises addicts to tell spouses: "I want to help to battle this." It took his wife 6-7 months to begin to trust him again. Remembering your worst moments via photos/videos creates a "repulsion" against the "compulsion" to use again. Dan needs affirmations, like follower comments, to stay motivated, but tries to avoid self-absorption. His life can’t only be about him. Group meetings offer accountability and realisation: "I'm not that different" from other addicts. Dan dismisses cruel trolls, focusing instead on helping others, which gives him more satisfaction than when he was a household name on TV.BEST MOMENTS
"When you add a fucking massive mortgage and kids into the mix...you will find out very quickly whether you're an addict or not."
"I feel like I've got a sense of imposter syndrome...I'm waiting for impending doom."
"If once you pop, you can't stop...you've got a problem, whether it's once a year or every day."
"Life's good now. Why do I want to escape?...To get rid of your problem, you've got to stop wanting to escape."
VALUABLE RESOURCES
Jesse Itzler's book Living With a Seal
www.hypnosis.expert.com (Elliot Ward's website)
CONTACT METHOD
ABOUT THE HOSTS
Daniel O’Reilly
Daniel O’Reilly is one of the UK’s Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist' and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR.
Kirk Norcross
“My name is Kirk Norcross, I’m 34 years old, I had a pretty good run, a TV career which I can’t even remember hardly any of that, drugs consumed my life I always used drugs like an addict but I didn’t use them all the time until my fiancé split up with me for no reason and never gave me a reason and I was so upset, hurt and confused. I started using drugs to self-medicate to shut my brain down to stop thinking and then spiral turned and turned and turned until I was like a wrecking ball everywhere I went every penny I had went on drugs, my whole life revolved around drugs I tried recovery a couple of times and kept relapsing then I lost my due to suicide, and it was like something clicked in my head that I need to step up to the plate and be the man that my father wanted me to be, and from then on, I’ve been so as of today’s date I am 583 days sober haven’t touched any drugs or alcohol or any other mind-influencing substance since then.”
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