Another Mother Runner

Many Happy Miles: Go Multisport

Why do just one sport when you can do many? That’s what Jennifer Strong McConachie questions in her new book, Go Multisport. A mom of two from Wichita, Kansas, Jennifer shares that there’s more to endurance sports than simply marathons and Ironman triathlons, and she wants you to choose your own adventure when it comes to your next endurance adventure. In the book, McConachie shares how to get into the arena and even create a multisport event on your own terms. Hosts Dimity, Sarah WF, and Jennifer chat about…

The various definitions of multisport (hint: It involves more than just swimming, biking, and running!);

Breaking down the gear needed to go multisport, plus tips on making it affordable; 

Ways to make multisport accessible for everyone, and how to share the experience with your family.

The epic way she celebrated a recent birthday…and more!


Listen today, then let us know how you multisport!
Simply Nourished Like a Mother starts October 18; register here. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!