Ep. 451: Visually Represent Your Challenge, Ideas for Improving  Routines, and Elizabeth Reveals the Great Shoe Brand

Ep. 451: Visually Represent Your Challenge, Ideas for Improving Routines, and Elizabeth Reveals the Great Shoe Brand

By Gretchen Rubin / The Onward Project

We talk about why making a visual representation of a challenge can help us

make tough decisions. We also share listeners’ suggestions about improvements

they’ve made to their daily routines, and Elizabeth reveals the brand of running

shoe that cured her foot pain.

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Ep. 451: Visually Represent Your Challenge, Ideas for Improving  Routines, and Elizabeth Reveals the Great Shoe Brand
Ep. 451: Visually Represent Your Challenge, Ideas for Improving Routines, and Elizabeth Reveals the Great Shoe Brand
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