Hidden Brain

Healing 2.0: Change Your Story, Change Your Life

<p>We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickoff episode to our month-long series on healing, psychologist <a href="https://www.olin.edu/bios/jonathan-m-adler">Jonathan Adler</a> shares how to tell our stories in ways that enhance our wellbeing.</p><p>Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!  </p>

Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.