Michelle Elman on saying no, boundaries and people-pleasing

Michelle Elman on saying no, boundaries and people-pleasing

By Heart

As someone who says yes to everything like an excitable labrador, Anna was keen to find out from life coach Michelle how to say no and stick to it. Polly and Anna start untangling their people-pleasing ways in an episode that’s all about clear, healthy boundaries in all parts of your life.

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