Postcards From Midlife

Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla

Lorraine &amp; Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift &amp; how to actually be rid of it once and for all. Plus: A new way to find fashion that flatters; giving up booze (or not) &amp; Margo the podcat’s near miss  Sign up for our newsletter: <a href="https://fromlorraineandtrish.substack.com/" rel="noopener noreferrer" target="_blank">https://fromlorraineandtrish.substack.com/</a>Contact us: <a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Follow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: <a href="https://www.facebook.com/groups/681448662400206/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/681448662400206/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.